Category: Lifestyle

The Coronavirus is Coming!

Coronavirus: Oh no! Head for the hills!  Is it coronavirus or deja vu? I’ll never forget the scene. A few years ago, I was in a hotel teaching a KST …

Breast Wars

this is an article written by Tedd Koren, DC…I think it brilliantly explains the issue most of us have with the pre-emptive surgeries Angelina Jolie had performed. Breast Wars …

The Germ Theory

Germs no more cause disease than cars cause automobile accidents. The viruses and bacteria we call germs are everywhere. They’re in the food we eat, the air we breathe, …

Inner Klean Diet Soup Recipe

INNER KLEAN SOUP INGREDIENTS 1/4 cup olive oil carrots, washed and sliced celery stalks, roughly chopped 1 med-large onion, peeled and sliced 6 garlic cloves (less or more to …

Fibromyalgia/Muscle Pain

Definition Fibromyalgia is defined as “an inflammatory enlargement of the white fibrous tissue of the body, especially of the muscle sheaths, ligaments, tendons, periosteum and fascial layers of the …

The Mind-Body Connection

Everyone is talking about the mind-body link and the mind-body connection. Recent scientific discoveries have placed this phenomenon at the core of the wellness movement. Educating yourself on the …