HomeExercisesJust Hangin’ Just Hangin’ by admin/ April 5, 2018/ Exercises/ No Comments/ Position Instructions: * Stand with feet about shoulder width apart. * Slowly, let your trunk collapse forward. * Allow your hands and arms to dangle loosely, while your legs maintain extension. * Gently sway your trunk and arms from side to side. Tweet Pin It About The Author admin Related Posts The Superman Series by admin/ 7 Rules for Lifting by admin/ 7 Exercises to Strengthen Healthy Knees and Joints by admin/ How Does The Feldenkrais Method Work? by admin/ Leave a Reply Cancel replyYou must be logged in to post a comment.