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Time! As human beings, we all have one thing in common. Time. We …

Make The Most of Every Moment of Life

The body’s joints endure countless impacts and strains over a lifetime, which may …

7 Exercises to Strengthen Healthy Knees and Joints

Annie Thoe, Feldenkrais Teacher and Assistant Trainer for Advanced Practitioner Trainings explains 3 …

How Does The Feldenkrais Method Work?

During an Access Bars session, a trained practitioner lightly touches 32 points on …

Access Bars

We get asked about detoxification side-effects often. Whether you may be embarking on …

So What’s The Deal With Detoxing Side-Effects, Anyway?

Kute talks about dealing with disappointment. Enjoy the video!

Dealing With Disappointment When You Feel You Give So Much

If you are unsure about your life purpose, watch this video-Kute Blackson

The 6 Keys To Finding Your Life’s Purpose

The superman series is very demanding. If you have a spondylolisthesis, do not …

The Superman Series

Symptoms are outward signs to you. They serve a very important function and …

What About My Symptoms?

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