“Straighten Up” America Spinal Tuning Exercises

“Straighten Up” is intended to be incorporated in a healthy lifestyle of prudent active living. Consistent healthy choices and healthful habits form the bedrock of a healthy life. Our hope is that you make “Straighten Up” a daily part of a vibrant empowering lifestyle for the whole family.

This version of “Straighten Up” is designed for healthy children and adults to practice daily, like brushing your teeth.

Consult with your doctor of chiropractic or other health care provider before practicing this module, especially if you have spinal disabilities or other disorders which limit movement.

Posture Pod

Rub Rock Roll

Balance

Star Series

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