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Deep Down Wellness

Natural Health Information

Month: August 2018

Exercises

7 Exercises to Strengthen Healthy Knees and Joints

admin, August 28, 2018September 16, 2019

The body’s joints endure countless impacts and strains over a lifetime, which may lead to…

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Alternative Health Info

How Does The Feldenkrais Method Work?

admin, August 2, 2018September 15, 2019

Annie Thoe, Feldenkrais Teacher and Assistant Trainer for Advanced Practitioner Trainings explains 3 basic principles used in this sensory learning method that yields magic results in powerful alignment, good posture, ease of movement, instant relaxation and sensory awareness which uses a guided mindfulness.

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Alternative Health Info

Access Bars

admin, August 2, 2018

During an Access Bars session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains

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