Real Health
The key to real health is to have every organ, tissue, and system of your body functioning exactly as it was designed. Health has nothing to do with how …
Category: Lifestyle
Splenda: Is it safe or not?
from Dr. Janet Starr Hull’s Health Newsletter, December 2003 Splenda Symptoms The following interview was conducted with Dr. Janet Starr Hull on the safety of sucralose found in Splenda. …
Simple Strategies to Optimize Your Health
1- Eat Whole Foods. Focus on diet of inclusion 2- Eat a balanced diet with optimal protein, unrefined carbohydrates and the right fats. There are health promoting and health …
Why Yoga Works
by Dr. Don Glassey The word yoga means to “yoke” or “unify”, to bring together so as to identify one’s awareness with the one Consciousness commonly referred to as …
The Master Cleanser
The Lemonade Fast This fast, adapted from Stanley Burrough’s Master Cleanser Recipe, is a simple, yet demanding, cleanse that allows you to maintain a moderate level of energy while …