Position Instructions: * Place your hands below knee and pull the leg toward the chest…
Alternative Health Info
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Iridology
Iridology Iridology is a diagnostic science in which the study of markings in specific areas…
Chiropractic
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Innate Intelligence
Innate Intelligence You have a special “intelligence” that knows to beat your heart, digest your…
Alternative Health Info
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The Feldenkrais Method
is an educational system intended to give individuals a greater functional awareness of the self….
Exercises
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Eyesight Exercises
Eyesight Exercises Improving Your Vision: The Eyes Have It! Like every other part of your…
Exercises
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7 Rules for Lifting
7 Rules for Lifting Proper lifting can strengthen your body and your spine. However, improper…
Diets
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The Cabbage Soup Diet
Dr. Dan DeReuter does not endorse this diet-this is here for informational purposes only. Do…
Cleanses & Detox
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Kidney Cleanse
Kidney Cleanse Items Needed: Alfalfa Tablets Distilled Water (3 gallons) 6 Limes plan: Take two…